pre-registration for classes is highly recommended to receive all class notifications & cancellations.
1 hr1 hour
18 US dollars
This practice combines vinyasa (sequences where you link the movement and sequences to your breath) and a slower pace of sequenced postures held for several breaths. There are usually 2-3 sequences lightly guided with freedom to move and adjust both the poses and pace as each individual needs. Occasionally instructors may add aromatherapy elements, philosophical components or even themes for the class. These will be announced in advance.
This version in particular, will incorporate essential oil blends in our diffusers, candles and low lighting
Yoga Connect - Haslett, Haslett Road, Haslett, MI, USA