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Copy of Foundation Flow - Virtual

Build a Foundation.

  • 19 US dollars
  • Haslett Road

Service Description

Our foundational practice. Each of these classes will be similar, familiar and yet challenge you to explore your practice in a slightly different way each week. Clients will create a sacred space of their own and learn to establish a strong pranayama (breath practice) that can sustain their physical (asana) practice. We will utilize Surya Namaskara A & B, as well as a guided series of foundational poses. Embodiment of the physical and more subtle elements of yoga will be emphasized. Ashtanga principles with a vinyasa twist!


Upcoming Sessions


Contact Details

  • Yoga Connect - Haslett, Haslett Road, Haslett, MI, USA

    +15178969097

    samantha@yogaconnectlansing.com


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