Gratitude Slow Burn

Service Description

In honor of Gratitude Month - Join YC for an intentional Slow Burn practice 🙏🏽 An intentional practice with deep focus on establishing the breath + posture. The birth of rhythm & gentle flowing movements, passive and supported pose, but allowing for more challenging poses based on your practice level. Feel grounded & invite yourself to soften around the edges. Props are encouraged to allow the body to fully achieve each pose comfortably. This is a perfect beginning yoga class that is also appropriate for those working with injury, limited mobility, or who prefer a softer, gentler approach to yoga