Little Yogi & Me Aerial

Service Description

AERIAL YOGA EDITION What is aerial yoga? In an aerial yoga class, you perform the similar postures you do on a yoga mat, except you use a silk hammock that's suspended from the ceiling as a prop to support you through the various flows. The purpose of the hammock is to help you improve flexibility and build strength, while allowing you to do more challenging poses without added pressure on your shoulders, spine, or head. WHY KIDS AERIAL? Aerial yoga gives children the feeling of safe, weightless flight. ... Yoga in the aerial hammocks is a great tool to regulate the central nervous system, increase body awareness, and help children become aware of their own social and emotional needs so they can self-regulate their behavior. Mommy & toddler aerial yoga Recommended for ages 2 & up *parent or guardian is required to attend* *Only parent needs to sign up - price includes two people* Little yogi and me is a perfect way to spend some time with your child(ren). Be guided through a 45min class on the mat & in the aerial swing that will allow you to enjoy yoga with your little one though movement, story time, songs, and much more. Love, laughter and playfulness are sure to light up the room! Children will use the aerial yoga hammock in various ways, including to stretch, strengthen and rest, ending in a quiet cocoon. Parents will be expected to assist child in swing. SPACE IS LIMITED - REGISTRATION IS REQUIRED Special class pricing of $25 - includes parent & child For questions on registration reach us at info@yogaconnectlansing.com

Contact Details

• Yoga Connect - Haslett, Haslett Road, Haslett, MI, USA

  +15178969097

  samantha@yogaconnectlansing.com