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Pelvic Floor Workshop

60 min

  • 30 US dollars
  • Haslett Road|Meridian Road Park - Outdoor Yoga location

Service Description

Join Dr. Christina Patten to learn more about your body and the pelvic floor. Tentative Workshop Schedule: Introduction Lecture: Pelvic Floor/Lumbopelvic Muscle Anatomy, Pelvic Floor Dysfunction & Conditions, Rehab Impacts and Focus Beginner Exercises: Transverse Abdominis Setting, Pelvic Floor Activation w/ Cuing, Pairing of "Foundational Core" Functional Training/Exercises: Core setting with squatting, lunging, lifting. yoga/pilates based-exercises with pelvic floor influence Pregnancy/Postpartum Considerations: position modifications, return to activity and sport progression following delivery, C-section management Takeaway Points & Question Time: pelvic health screening, women's health resources About Christina: Christina is a licensed physical therapist serving the Greater Lansing area. Originally from Ohio, she received her Bachelor of Science in Health and Rehabilitation Sciences from The Ohio State University, and then her Doctor of Physical Therapy from the University of Cincinnati. In addition to treating patients for orthopedic conditions, Christina has been actively engaged in education for treatment and management of those with pelvic floor dysfunction. She currently treats patients who experience pelvic floor or abdominal conditions such as: urinary incontinence and/or urgency, pelvic pain, diastasis recti, pelvic organ prolapse, low back pain, pregnancy and postpartum related conditions, and chronic constipation. She is avid about creating realistic and safe health and exercise plans for those striving to return to their prior daily activities and lifestyle without limitations. She continues to work in the community to bridge the gap between general orthopedic/sports physical therapy and pelvic health physical therapy. When not at the clinic, she loves travelling with her family, both in Michigan and across the country, as well as reading, hiking, and camping.


Upcoming Sessions


Contact Details

  • 1476 Haslett Road, Haslett, MI 48840, USA

    +15178969097

    samantha@yogaconnectlansing.com

  • 5191 Meridian Road, Williamston, MI, USA

    samantha@yogaconnectlansing.com

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