Spring Equinox Restore + Sound Journey

Service Description

Spring Equinox 🌱 Restorative Yoga + Sound Journey 🌱 Spring is an opportunity for renewal and rebirth—for planting seeds to nurture, and to witness the unending cycle of grow and change. It is also a reminder that we cannot be born again until we experience a sort of death—a shedding of old layers, habits, and outmoded beliefs. When we recognize that each waking moment is an opportunity to be born again, it is here, in the now, that we can experience the sheer joy of present moment awareness. In the Northern Hemisphere on March 20, the Vernal Equinox has been honored for thousands of years as a celebration of life and fertility; a time for striking a balance between yin and yang—and as a “spring cleaning” of stagnant energy that has been stored over the long, dark and cold winter months. This practice is designed to facilitate that awakening; to gather and draw energy inward, and then release it outwardly as a metaphorical planting of seeds. 💫 Join sound healer April Hoard & yoga teacher, Taylar Jackson for a relaxing restorative yoga practice paired with a journey through vibration sound, including crystal sound bowls, Native American style flute, vocals, chimes & more. The music will flow and arc like a wave as you find yourself in supported yoga postures. March 22nd 11:00am-12:15pm $35