Winter Solstice ✨108✨

Service Description

🔥 Winter Solstice 108 Sun Salutations A powerful practice to welcome the return of the light. Honor the Winter Solstice with a transformative moving meditation: 108 Sun Salutations. This special practice symbolizes clearing out the old, awakening inner strength, and inviting new energy as we transition through the darkest point of the year. In this guided, intentionally paced class, you will: ✨ Move through 108 sun salutations in a steady, rhythmic flow 🔥 Build heat, stamina, and mental clarity 🌙 Work with breath to stay grounded and present 🕯️ Pause for intention-setting as we honor the shift in season 📝 Bring a journal to set intention for the season ahead 💛 Finish with cooling stretches and a deeply restful savasana All are welcome—you can move at your own pace, modify as needed, and take breaks anytime. This is a practice of endurance, devotion, and renewal, not perfection. Step into the warmth, rise with purpose, and greet the returning light within and around you.