✨ Winter Solstice Yin Yoga - 90 Minutes✨

Service Description

✨ Winter Solstice Yin Yoga — 90 Minutes ✨ Winter Solstice is the moment the Sun is born again. Ever since last year’s Winter Solstice the Sun has grown: from birth, to its height at the Summer Solstice, then declined through autumn, until its light finally died on the darkest night. When, simultaneously, it is born again. And a new cycle of life for the Sun begins. At the Winter Solstice we honor the magnificent Sun: that on the darkest night it is born again – bringing a new year of life & growth with it. The time of the year is ideal to draw inward and become reflective, to allow the body to rest & prepare for the longer days & more light 💫 This 90-minute candlelit practice invites you to settle into long-held postures, soften the edges, and listen inward as the season shifts. Together, we will: 🌙 Move through nurturing floor-based shapes held with spacious stillness 🕯️ Rest in the glow of soft candlelight ✨ Explore gentle breathwork to quiet the mind ❄️ Reflect on closing the year and welcoming the return of the light 💤 Close with an extended, grounding savasana This slow and meditative practice is open to all levels and encourages deep rest, introspection, and connection to your inner landscape.